Elements

Lifestyle Medicine

Our holistic programs address the root causes of modern health concerns—balancing hormones, boosting metabolism, enhancing skin health, and supporting emotional wellbeing for whole-body healing.

Obesity & Metabolic Management

Shed excess fat safely and sustainably without surgery.

We perform body composition analysis to understand your unique fat distribution.

Customized diet, activity, and metabolic support plans are created by experts.

The focus is on long-term lifestyle change, not quick fixes.

PCOS Support Program

Holistic support for hormonal balance and skin health.

Combines PCOS-specific nutrition with exercise and stress management.

Medical treatments target acne, irregular cycles, and unwanted hair growth.

Our goal is to regulate hormones and restore natural rhythm.

Menopause Wellness Care

Feel balanced, energized, and radiant through menopause.

We provide non-hormonal support for hot flashes, mood swings, and fatigue.

Skin, bone, and intimate health therapies promote graceful aging.

Your wellness journey is tailored to your body’s unique transition.

Anti-Aging & Vitality Plans

Age gracefully with science-backed lifestyle interventions.

We target early signs of aging—like dull skin, fatigue, and hormone decline.

Protocols include skin-nourishing diets, stress support, and longevity routines.

The focus is on youth preservation, energy, and cellular vitality.

IV Wellness Drips

Instant wellness boosts, administered by medical professionals.

IV infusions deliver vitamins and hydration directly into your bloodstream.

Specialized drips enhance skin glow, energy, immunity, and recovery.

Safe, effective, and customized to your specific wellness goals.

Stress & Sleep Optimization

Reset your mind and body for better rest and resilience.

We use nutrition, therapies, and mindfulness to calm the nervous system.

Restore deep sleep patterns and reduce stress-induced inflammation.

Designed for professionals, parents, and anyone facing burnout.

Gut Health & Detox Plans

Heal from the inside out with food-first protocols.

We address indigestion, bloating, and fatigue through gut-focused plans.

Detox strategies are safe, effective, and personalized for your needs.

Improved digestion means better immunity, energy, and clarity.

Preventive Health Checks

Stay ahead of health issues with early detection.

We offer full-body screenings, lifestyle evaluations, and lab testing.

Understand your risk factors before symptoms appear.

Empowering you to take charge of your long-term wellness.

Emotional & Mental Wellbeing Support

Whole-person care that supports your emotional health.

Includes access to professional counseling and therapy tools.

We help you manage anxiety, depression, and emotional burnout.

Mind, body, and spirit are nurtured through holistic mental care.

At Elements by Prakriti, we bring together science, sensitivity, and sophistication to redefine intimate and aesthetic wellness.
Rooted in clinical expertise and inspired by nature’s elements, our centre offers advanced skin, body, and gynaecological care all in a space designed for comfort, privacy, and transformation.