Elements

Nutrition

Welcome to our nutrition clinic, where we empower you to achieve your health goals through evidence-based dietary guidance. Nutrition is the foundation of overall well-being, supporting everything from energy levels and immune function to chronic disease prevention and healthy aging.

Personalized Nutrition Assessment and Counselling

A dietitian conducts a thorough evaluation of your medical history, dietary habits, lifestyle, and health goals. Based on this assessment, a customized nutrition plan is developed, and ongoing one-on-one counselling is provided to guide you toward your objectives. This service is ideal for individuals seeking to optimize their health, manage weight, or address specific dietary concerns.

Medical Nutrition Therapy (MNT)

Evidence-based nutrition intervention for the prevention and management of chronic diseases such as diabetes, heart disease, hypertension, digestive disorders, and more. MNT includes a detailed review of your eating habits and nutritional health, with a personalized treatment plan and goal setting.

Weight Management Programs

Customized plans for healthy weight loss, gain, or maintenance, focusing on sustainable lifestyle changes, behaviour modification, and long-term success. The clinic offers support for both medical and non-medical weight management needs, including pre- and post-bariatric surgery care.

Disease-Specific Nutrition counselling

RSpecialized guidance for managing conditions such as diabetes, cardiovascular disease, gastrointestinal disorders (e.g., celiac disease, Crohn’s disease, IBS), food allergies, kidney disease, and cancer. The service includes tailored meal plans and strategies to manage symptoms and improve outcomes.

Paediatric and Family Nutrition

Nutrition assessment and counselling for children and families, addressing growth, development, picky eating, childhood obesity, and feeding difficulties. The clinic supports families in establishing healthy eating habits and managing nutritional challenges in children.

Pregnancy and Maternity Nutrition

Nutrition support for expectant and new mothers, including guidance for healthy weight gain, gestational diabetes, infant nutrition, and breastfeeding. The service helps ensure optimal nutrition for both mother and baby during and after pregnancy.

Sports and Performance Nutrition

Nutrition plans to optimize athletic performance, enhance recovery, and maintain energy levels for athletes and active individuals. The clinic provides guidance on hydration, nutrient timing, and supplementation as needed.

Vegetarian, Vegan, and Special Diets

Guidance for individuals following plant-based or other special diets, ensuring nutritional adequacy and meeting specific health goals. The service includes meal planning, recipe suggestions, and support for dietary transitions.

Nutrition Education Workshops and Group Sessions

Interactive group sessions and workshops covering topics such as healthy eating, meal planning, grocery shopping, and cooking skills. These sessions are designed to educate and empower individuals and families to make informed dietary choices.

Medical Nutrition Therapy (MNT)

Meal Planning and Recipe Guidance

Customized meal plans and recipe suggestions tailored to your health goals, dietary preferences, and lifestyle. The clinic provides practical support to make healthy eating convenient and enjoyable.

Nutrition Support for Eating Disorders

Compassionate, specialized nutrition counselling for individuals with eating disorders, focusing on recovery, healthy relationships with food, and long-term well-being. The service is provided in collaboration with mental health professionals as needed.

Geriatric Nutrition counselling

Support for older adults, addressing age-related nutritional challenges such as reduced appetite, difficulty chewing or swallowing, and chronic disease management. The clinic helps seniors maintain independence and quality of life through tailored nutrition care.

Nutrition Monitoring and Evaluation

Ongoing assessment of progress toward nutrition goals, with regular follow-ups and adjustments to the nutrition plan as needed. This service ensures long-term success and addresses any new health challenges that may arise.

Tube Feeding and Specialized Nutrition Support

Guidance and support for individuals requiring enteral (tube) or parenteral nutrition, including recommendations for specialized formulas and monitoring for optimal outcomes. The clinic works closely with healthcare teams to manage complex nutritional needs.

These services are designed to provide comprehensive, evidence-based care tailored to the unique needs of each individual, supporting health and wellness at every stage of life.

At Elements by Prakriti, we bring together science, sensitivity, and sophistication to redefine intimate and aesthetic wellness.
Rooted in clinical expertise and inspired by nature’s elements, our centre offers advanced skin, body, and gynaecological care all in a space designed for comfort, privacy, and transformation.